Give light and people will find the way.
ELLA BAKER
I believe in the resiliency of people, both individually and collectively, and the strength that lies within each person to create meaningful change.
My emphasis is on the interconnectedness of human nature and understanding how we are each connected to a wider set of systems. Through the dynamic therapeutic connection and a relational perspective, I am passionate about illuminating the power and agency in each human, which I believe is an opportunity to affect the greater whole.
Services
Individual Therapy
One-on-one counseling to facilitate change and improve quality of life for children, teens, and adults of all ages using evidence-based therapies.
Couples Therapy
Navigating relationship stressors/conflicts, strengthening communication skills, and improving the overall health of the relationship.
Parenting Skills Training
Workshops, support groups, and individual sessions with one or both parents to increase skills in dealing with your child’s emotions and behavior.
Family Therapy
Designed to address specific issues that affect the psychological health of the family.
DBT Skills Group
Dialectical Behavior Therapy Skills Group provides clients with an opportunity to learn new skills in a group setting.
School Consultations
Collaborating with school administrators, counseling staff, teachers, and/or students and their parents.